This past week was not fun! Unfortunately I came down with gastroenteritis (stomach flu) on Monday and didn't...

This relatively high mileage week combined with two tests, the semester starting to peak out, and a pretty busy weekend...

After a wonderful summer running and racing through the forest trails I'm afraid to say it is quickly coming to an...

Wow...what a week! About 40% of the miles I ran this week were run in a few hours out in beautiful Canadaigua, NY. The...

Back to running regularly and actually threw in a quality speed workout run this past week. I am so pleased about how...

After not being able to walk very well and feeling shooting pains in my legs last Sunday and Monday I am feeling much...

September 20, 2008...the first running of The Iroquois Trails 100 and 50 mile trail races. Even though I will be doing...

Ran, raced, and won my first 100-mile trail run in a time of 21 hours and 35 minutes. Race report will follow in the next...

OK... so the butterflies are officially fluttering in my stomach and we're still five days out. I'm realizing the...

I had a great week after Green Lakes and after Monster Marathon on Sunday I am officially starting my taper for the...

This past week was capped off by a much anticipated and all around memorable day at The Green Lakes Endurance Runs in...

In the past I have run through nagging pains hoping that they would just go away. Sometimes they did. Other times they...

"We're Getting There" is what you will see on a sign out front of Gathering's pertaining to the construction status...