• 2013 Patagonian International Marathon 63k (Chile)

  • Mt. Hood Circumnavigation- August 2011 (Oregon)

  • 2011 Waldo 100k (Oregon)

  • 2011 Rocky Raccoon 50-miler (Texas)

  • 2011 Waldo 100k (Oregon)

  • 2012 Western States 100-miler (California)

  • 2010 White River 50-mile Trail Championships (Washington)

  • 2012 Leona Divide 50-miler (California)

  • Grand Canyon (November 2011)

  • 2013 Patagonian International Marathon 63k (Chile)
    Running in quite possibly the most beautiful place I have ever visited! Photo by: TrailChile
  • Mt. Hood Circumnavigation- August 2011 (Oregon)
    Enjoying views of volcanoes while running a 40-mile circumnavigation of Mt. Hood.
    Photo: Joe Grant
  • 2011 Waldo 100k (Oregon)
    En route to an overall 5th place finish - Photo: Michael Lebowitz
  • 2011 Rocky Raccoon 50-miler (Texas)
    On the way to finishing up 2nd place overall in Huntsville State Park in February.
    Photo: Lynn Ballard
  • 2011 Waldo 100k (Oregon)
    En route to an overall 5th place finish. - Photo: Michael Lebowitz
  • 2012 Western States 100-miler (California)
    Coming into the Foresthill Aid Station at approximately mile 62 with Neal Gorman (left) and pacers/crew Joe Kleffner and Willie McBride. Photo: Bob MacGillivray
  • 2010 White River 50-mile Trail Championships (Washington)
    Running in the shadow of Mt. Rainier finishing 5th place overall. Photo: Nick Cooksey
  • 2012 Leona Divide 50-miler (California)
    Running some early miles with Timothy Olson and James Bonnett in the mountains in SoCal. Photo: Stephanie Deveau
  • Grand Canyon (November 2011)
    The night before a 45-mile "Rim-to-Rim-to-Rim" run on the Bright Angel Trail in the big ditch (Arizona). Photo: Yassine Diboun

Friday, 10 December 2010

Udo's Choice- Green Blend (Product Review)

Udo's Choice- Green Blend (Product Review)

Over the past few months I have been able to try more and more of the Udo's Choice quality products.  Many people have heard about Udo's Oil (which I regularly take), but not many people that I've talked to know about the many other products offered by this growing company.  HERE is a link to a website where you can learn more about everything from the conception of the product and company to all the different products and nutritional information.

This featured "Green Blend" has been another "regular" in my dietary regimen and I absolutely love the ingredients and benefits.  As a vegan athlete I am surely consuming loads of leafy greens and vegetables but this product offers much more in a convenient power-packed powder.  In the past I have been known to stuff lots of various types of greens into the Vita-mix along with fruit and other favorite ingredients to make a nutritionally loaded shake.  Lately I've been saving the greens for salads and other recipes and instead adding 2 tablespoons of Green Blend to the smoothie.  This is a product I highly recommend!  Let me know how you like it....and take a look at all the killer ingredients and nutritional information below:

Directions:
Take approximately 1 tbsp. (14g) with glass of liquid up to three times daily. Drink plenty of pure water throughout the day.


Remember the cartoon Popeye the Sailor man and how and why he got that boost of strength and energy???  Eat yo Greens!  :-)

Bio

From the time I could stand upright I was chasing soccer balls around with older children at the fields where my father...

Meet Yassine

  • From the time I could stand upright I was chasing soccer balls around with older children at the fields where my father...

Personal Coaching Services

  • The first thing that I want to say about my coaching is that it is personal and transparent. I'm going to tell it...

Race Calendar

  • *Western States 100 (California) - June 2019
    *CCC 100k (Italy, Switzerland, France) - August 2019